COACHING
We believe that true wellness isn’t one-size-fits-all. That’s why our coaching services are carefully tailored to meet your unique needs. Using data-driven programs informed by advanced biometrics, we help you develop sustainable lifestyle changes rooted in a deep understanding of your individual biology
WHAT WE OFFER
-
Personalized Wellness Coaching
Tailored guidance to help you achieve and maintain optimal health.
-
Longevity Strategies
Evidence-based approaches designed to extend your healthy years.
-
Wellness Solutions
Integrating trusted wellness products and services to support your overall well-being.
-
Continuous Support and Accountability
Ongoing assistance to keep you on track toward your health goals.
-
Initial Assessment
We begin with a thorough review of your current lifestyle, including nutrition, exercise habits, and any health challenges.
-
Customized Wellness Plan
Based on the initial assessment, we create a personalized wellness plan designed to initiate your transformation and optimize your health.
-
Program Implementation
As your body adapts to the new lifestyle changes, we continually refine your program to ensure steady progress, updating it as needed to keep you on the path to long-term well-being.
LONGEVITY COACHING
Rebecca, the founder of North Star Longevity, is a Certified Health and Longevity Coach with a passion for holistic wellness and cellular health. Her journey into wellness began with a commitment to finding better health solutions for the people she cares about. After witnessing the effects of limited preventive wellness resources, she identified the need for a proactive approach to health, empowering individuals to take control before issues arise.
Rebecca is a Certified Health and Life Coach (Health Coach Institute) with additional certifications in Plant-Based Nutrition (eCornell’s Center for Nutrition Studies) and Longevity Coaching. She also holds a B.A. in Healthcare Sales. Her background combines scientific knowledge with hands-on experience in biohacking and longevity strategies. At North Star Longevity, her mission is to help others achieve optimal health, focusing not just on adding years to life but on improving the quality of those years.
Ready to Start Your Journey?
Click below to schedule your free consultation and discover how our personalized coaching services can help you achieve your health and longevity goals.